Counselling domestic violence support line

If you, or someone you know, is experiencing violence, we’re here to help.
Available from 9:00 a.m. to 7:00 p.m. Monday to Friday
Contact Information

Mental Health Awareness

Keep the lines of communication open, it’s good for you to catch up with your loved ones.
Take breaks
A few minutes can be enough to de-stress you. Give yourself some ‘me time’.
Do what you love
Doing an activity you enjoy and achieving something boosts your self-esteem.

If you are in danger, call 911 immediately.